Keep Your Feet Feeling Young

Tanglewood Foot Specialists maintains a blog about foot care and foot injuries. Our Tanglewood podiatry office provides Houston residents medical services in sports podiatry, diabetic foot care, and the treatment of foot pain and foot injuries.  If you have a foot injury, need diabetic foot care, or have questions about feet, contact our Houston podiatry office at (713) 785-7881.


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8/4/2011
Dr. Andrew Schneider
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How are Insoles Like Canned Orange Juice?

Custom orthotics improve efficiency, reduce pain,and prevent bunions and hammertoes from worsening. Call Houston Podiatrist Dr. Andrew Schneider at 713-785-7881

Category: Orthotics

7/26/2011
Dr. Andrew Schneider
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When Should NON-Custom Orthotics Cost $400?

Custom orthotics improve efficiency, reduce pain,and prevent bunions and hammertoes from worsening. Call Houston Podiatrist Dr. Andrew Schneider at 713-785-7881

Category: Orthotics

7/6/2011
Dr. Andrew Schneider
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We DON'T Have To Think About Every Step We Take...Thankfully!

Custom orthotics improve efficiency, reduce pain,and prevent bunions and hammertoes from worsening. Call Houston Podiatrist Dr. Andrew Schneider at 713-785-7881

Category: Orthotics

1/31/2011
Dr. Andrew Schneider
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Have Your Orthotics Gone The Way Of The Dot-Matrix Printer?

Call Houston Podiatrist Dr. Andrew Schneider today at (713) 785-7881 to schedule an appointment. When you call, request our free book, One Step Ahead: A Foot Owner’s Manual.As a Houston podiatrist and foot surgeon, I regularly evaluate patients for custom orthotic devices. I perform a series of measurements from the low back to the feet, perform a visual and digital gait analysis, and take a mold of the foot in the most efficient and stable position. This allows me to identify and capture significant changes in the structure and mechanics of the foot, ankle, and lower extremity.

Category: Orthotics

1/21/2011
Dr. Andrew Schneider
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Do Orthotics Really Work? New York Times Says Maybe

Call Tanglewood Foot Specialists today at (713) 785-7881 to schedule an appointment. When you call, request our free book, One Step Ahead: A Foot Owner’s Manual.

Category: Orthotics

12/27/2010
Dr. Andrew Schneider
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Can I Wear Custom Orthotics In Winter Boots?

Call Tanglewood Foot Specialists today at (713) 785-7881 to schedule an appointment. When you call, request our free book, One Step Ahead: A Foot Owner’s Manual. A custom orthotic is designed to balance the foot and ankle. A winter boot is meant to keep the foot and ankle warm. Typically a winter boot lacks structure and support, since warmth alone is it's primary function. This is especially true when it comes to those such as the popular Ugg boots. Of course, an orthotic isn't going to provide any warmth to the foot. It's only practical to think that the two should work together well.

Category: Orthotics

5/7/2010
Dr. Andrew Schneider
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Can Your Headaches Be Caused By Your Flat Feet?

Call Tanglewood Foot Specialists today at (713) 785-7881 to schedule an appointment. When you call, request our free book, One Step Ahead: A Foot Owner’s Manual. Orthotics are custom insoles to support the foot to add stability and efficiency.

Category: Orthotics

3/29/2010
Dr. Andrew Schneider
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Custom Orthotics are Allowing West Virginia's Truck Bryant to Play in the Final Four

Call Tanglewood Foot Specialists today at (713) 785-7881 to schedule an appointment. When you call, request our free book, One Step Ahead: A Foot Owner’s Manual. Custom orthotics optimize your foot mechanics and provide stability and efficiency when playing sports and running.

Category: Orthotics

12/23/2009
Dr. Andrew Schneider
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Will Orthotics Slow Down My Triathlon Transition Times?

Call Tanglewood Foot Specialists today at (713) 785-7881 to schedule an appointment. When you call, request our free book, One Step Ahead: A Foot Owner’s Manual.

Category: Orthotics

11/12/2009
Dr. Andrew Schneider
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How Many Pair of Orthotics are Necessary?

Call Tanglewood Foot Specialists today at (713) 785-7881 to schedule an appointment. When you call, request our free book, One Step Ahead: A Foot Owner’s Manual.

Category: Orthotics

10/6/2009
Dr. Andrew Schneider
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Update Your Orthotics with OUR "Cash for Clunkers" Program

Call Tanglewood Foot Specialists today at (713) 785-7881 to schedule an appointment. When you call, request our free book, One Step Ahead: A Foot Owner’s Manual.

Category: Orthotics

8/21/2009
Dr. Andrew Schneider
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How Orthotics Can Prevent Bunion Surgery

A bunion is a common foot deformity that presents as a bump on the inside of your great toe joint. Especially in warmer climates, such as Houston, where people tend to wear open shoes year-round, people with bunions become concerned about the appearance. When they put on a closed shoe, the pressure on the bunion can cause a sharp, stabbing pain.

Most people think a bunion is a growth of bone on the side of the foot, but in most cases this is incorrect. A bunion is formed by the rotation of the first metatarsal bone which is caused by mechanical forces. This bone shifts over and causes the great toe to move over towards the second toe. This can even cause the great toe to push up the second digit, forming a hammertoe.

The worse and more painful the bunion becomes can require surgery. This often involves the bone being surgically fractured, repositioned, and repaired using a tiny screw. Needless to say, the recovery is involved, since the bone must heal. The good news is that bunions do not form overnight and steps can be taken to prevent their progression once they are noticed.

A bunion typically does not form because of bad or tight shoes, although they can contribute to them. The potential for developing a bunion is hereditary. If a parent or grandparent has a bunion, it puts you at greater risk for developing one yourself. This is because you inherit the mechanics that causes a bunion to form. So when you notice a bump on the side of your foot beginning to form, see a big callus on the side of your great toe, or start seeing your great toe drifting towards your second toe, that is the time to take action.

An orthotic is a custom insole or shoe insert that works to correct the mechanics that causes a bunion to form. By addressing the forces that cause a bunion deformity, an orthotic helps to neutralize them and redistribute them across the foot. The orthotic essentially fools your foot into functioning more efficiently and stops the bunion deformity from progressing.

To have an orthotic made properly, a podiatrist should perform a biomechanical examination to learn what forces are coming into your foot from the lower back, hips, knee, and ankle. A gait analysis is often performed to see how the foot functions when walking. Ultimately a mold of the foot is taken with plaster or fiberglass while holding the foot in a stable, neutral position. It is from this mold that the orthotic is fabricated.

The orthotic will do much more than prevent bunions from progressing! By making your feet, which are your base of support, more stable, it takes the pressure off of the knees, hips and back. In fact, many people who suffer with knee and back pain find that an orthotic removes the pressure and relieves the pain.

Bunions will reach a point where orthotics will no longer help and surgery may be your only option. The sooner you visit with a podiatrist, the more likely you will be to prevent a bunion from becoming worse and, hopefully, will be able to avoid surgery altogether.

Category: Orthotics

8/3/2009
Dr. Andrew Schneider
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When and How Often to Replace Your Orthotics

Call Tanglewood Foot Specialists today at (713) 785-7881 to schedule an appointment. When you call, request our free book, One Step Ahead: A Foot Owner’s Manual.

Category: Orthotics

7/8/2009
Dr. Andrew Schneider
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Another New Video About Orthotics

Call Tanglewood Foot Specialists today at (713) 785-7881 to schedule an appointment. When you call, request our free book, One Step Ahead: A Foot Owner’s Manual.

Category: Orthotics

7/7/2009
Dr. Andrew Schneider
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Guest Blogger: My 8 Year Old Son Ariel

Call Tanglewood Foot Specialists today at (713) 785-7881 to schedule an appointment. When you call, request our free book, One Step Ahead: A Foot Owner’s Manual.

Category: Orthotics

2/10/2009
Dr. Andrew Schneider
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A Yellow Pages Orthotic?

Call Tanglewood Foot Specialists today at (713) 785-7881 to schedule an appointment. When you call, request our free book, One Step Ahead: A Foot Owner’s Manual.

Category: Orthotics

11/16/2008
Dr. Andrew Schneider
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Are Orthotics Right For Me?

Call Tanglewood Foot Specialists today at (713) 785-7881 to schedule an appointment. When you call, request our free book, One Step Ahead: A Foot Owner’s Manual.

Category: Orthotics



Tanglewood Foot Specialists

1011 Augusta Dr. Suite 202

Houston, TX 77057

713-785-7881

Houston foot & ankle specialist Dr. Andrew Schneider offers sports podiatry, diabetic foot care, and treatment and surgery of all foot and ankle problems to residents of Houston Texas and surrounding areas.  Contact us today for an immediate appointment.




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Houston, Texas 77057
Phone: 713-785-7881
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