Houston podiatrist Dr. Andrew Schneider regularly posts to his blog about foot care and foot injuries. At Tanglewood Foot Specialists, we are dedicated to give you the information you need to know how to mange your foot pain or condition. If you have a foot problem, have foot pain, or have questions about your fet, contact us at (713) 785-7881 for an immediate appointment. You can also easily request an appointment online.
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Ready to take your run to the beach? Here's what you need to know!Running on the beach is hard on your feet. Follow these guidelines to enjoy your runs and be injury free. Contact Houston podiatrist Dr. Andrew Schneider
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How Cross Training for Runners Will Save Your RunsIf you want pain relief from running injuries, try cross training for runners. Learn workouts and stretches to keep your training runs safe and injury free.
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Now's the Time to Start Running...But You Can't Train if Your Feet are Hurt. Let us Help!Don't let training problems stop your from running. Contact Houston podiatrist Dr. Andrew Schneider for help with injury prevention for runners, 713-785-7881.
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The SMART Way to Hit Those New Year Running GoalsSetting New Year running goals that you actually want to meet? Get help from your Podiatrist in Houston with a guide to SMART goal setting and safe training.
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4 Ways to Stop Running Pain (And How to Train When You Can't Run)When you're too hurt to run, your Houston running podiatrist offers pain relief, and helps you maintain your training progress with these running alternatives.
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New Study Shows Why Houston Trail Running Isn't So SafeHouston trail running can't reduce injury risk. Instead, follow these three rules from your running podiatrist: comfort, cross train and rest, to train safely
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Why Yoga for Runners is the Perfect Cross Training ChoiceYoga is great cross training for runners. If you are having pain while running, contact Houston podiatrist Dr. Andrew Schneider for an immediate appointment.
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The Cuboid Bone Could Be Killing Your RunsEver hear of the cuboid bone? It is commonly injured in runners. If you are having pain during your runs contact Houston podiatrist Dr. Andrew Schneider.
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Two Helpful Habits that Can Keep Runners Injury FreeRegularly switching sneakers and sticking to your routine helps avoid running injuries. If you don't know if your shoes are still good, ask Dr. Schneider.
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Let's Talk Running Injuries (And How to Beat Them!)Hitting the treadmill or switching your workout can lead to injury. Check your shoes, and call the Houston podiatrist at 713-785-7881 if your exercise hurts.
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Here's How to Safely Get into Running with DiabetesDo running and diabetes go together? You bet they do! There are certain precautions you need to take as a diabetic runner but overall the benefits are worth it!
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Here’s Why Women Runners Get Hurt More OftenRunning women are more vulnerable to injuries like shin splints. Learn how to prevent this overuse injury and select the right treatment for fast pain relief.