Super Bowl parties are notorious for serving high calorie, high fat foods…it’s not a healthy day for anyone, but for those of us living with diabetes, one bad day could lead to serious medical complications.
Never fear: I have the perfect recipe to keep you tail-gating with the best of ‘em. Enjoy this awesome Artichoke Dip from Diabetic Gourmet. Serve with sliced veggies instead of chips for a real game-day win.
Ingredients
- 9-ounce package frozen no-salt-added artichoke hearts, thawed, drained
- 4 ounces fat-free or low-fat cream cheese, room temperature
- 1/2 cup plain nonfat or low-fat yogurt
- 1/4 cup thinly sliced green onions (green part only)
- 1-1/2 teaspoons cream sherry
- 1 teaspoon salt-free Italian herb seasoning
- 1/8 teaspoon salt
Directions
- Blot artichokes dry on paper towels. Chop into small pieces.
- In medium bowl, whisk together remaining ingredients, blending well. Stir in artichokes.
- Cover and refrigerate for at least 1 hour to allow flavors to blend.
- Stir before serving.
