There is nothing more important than understanding your foot health issues to take control and overcome them. We've designed this library of articles to help you learn more about foot health, diabetic foot care, and running foot and ankle injuries. There will also be articles about common foot conditions and treatments. If you are experiencing foot pain in the Houston area, call Tanglewood Foot Specialists at (713) 785-7881. You can also request an appointment online.
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Backward Running, Slow Running and 9 More Tips to Keep you SafeBackward running and slow running can help prevent injury. But if you start developing foot pain, contact Houston running podiatrist Dr. Andrew Schneider
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Running with a Stroller? Here's How to Prevent InjuriesRunning with a stroller is great exercise but increases your risk for stress fractures. Stay safe with tips from Houston sports podiatrist Dr. Andrew Schneider
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How to Pick Running Shoes, Plus Signs You Picked the Wrong OnesLearning how to pick running shoes for your foot type can prevent injury. showing signs you picked the wrong shoe? Call our Houston podiatrist, 713-785-7881
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Is It Time To Replace My Running Shoes?Running shoes don't last forever and running in worn shoes can lead to injury. At the first sign, contact Houston running podiatrist Dr. Andrew Schneider.
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Where Should I Run to Avoid Injury?The surface you are running on plays a big role if you want to avoid a running injury. Pavement, grass, or treadmill? Find the safest Houston running spots.
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6 Causes of Pain on Top of The FootPain on the top of your foot can range from being a nuisance to debilitating. It can be caused by a bone spur, gout, tendonitis, stress fractures, or arthritis.
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5 Signs It's Time to Break Up With RunningEveryone can run, but there are some signs when it's time to take a rest from running to let your body recover. Avoiding overtraining can prevent injury.
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You're Ready to Go....Are Your Feet?You are ready to challenge yourself when traveling. Are your feet up for the challenge?
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Here’s Why Your Toenail Falls Off and What to Do When That HappensWondering what to do when your toenail falls off? If the loss causes pain or bleeding, see your podiatrist. Otherwise, with a new nail underneath, you're ok.
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Why does running turn my toe black?Bruised runner's toenails are sometimes seen as a badge of honor, but we can prevent a black nail. Enjoy running while keeping your toenails injury-free.
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Check out Our Podiatrist's Sneaker Fit Guide to Beat Running Injuries!A perfectly fit running shoe is essential to keeping your feet pain-free when you run. But do you need toe spring or tech? And so you have pain? Call for appt
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Want to Increase Running Mileage? Read This First!When you're increasing your running mileage, be sure to do it the right way. And if you encounter foot pain contact Houston running podiatrist Dr. Schneider