It's Not JUST A Twisted Ankle...Make Sure You Get That Ankle Treated Properly

Houston foot doctor treats sprained ankles We talk ourselves out of things being serious all the time. Sprained Ankles top that list. In my Houston, TX podiatry practice, I hear people say every day that they "JUST rolled their ankle." But weeks and months later the pain and swelling is still there. Ankle sprains are serious injuries that need to be treated quickly to assure that you recover quickly to full strength and stability.

The most common type of ankle injury is a sprain, which is stretching and tearing of ligaments. There are many ligaments around the ankle and these can become damaged when the ankle is forced into a position not normally encountered.

Most frequently, ankle sprains occur when the ankle “rolls in.” This is encountered when one walks on an uneven surface and in many sports where sudden stops and turns are common, such as basketball, volleyball, and tennis. Many patients report hearing a “pop” when the injury occurs, followed shortly after with pain, swelling, and bruising.

Initial management usually involves the “RICE” principle. This stands for Rest, Ice, Compression, and Elevation. The main error people tend to make is to put heat on the ankle. This will increase the swelling and pain.

It is also important that you visit with Houston podiatrist Dr. Andrew Schneider. The severity of the sprain needs to be determined and, most importantly, it is important to be assured that there is no fracture. Ligaments heal quickly, but not in a good, stable position if they are not treated appropriately. Wearing an ankle brace is not enough...there are even advanced therapies, such as shockwave therapy, to effectively treat ankle sprains. Do not delay your visit to Tanglewood Foot Specialists to assure the best possible results!

Tanglewood Foot Specialists

1011 Augusta Dr. Suite 202

Houston, TX 77057

713-785-7881

Houston foot & ankle specialist Dr. Andrew Schneider offers sports podiatry, diabetic foot care, and treatment and surgery of all foot and ankle problems to residents of Houston Texas and surrounding areas. Contact us today for an immediate appointment.

Blog for Ankle Sprains

Library for Ankle Sprains:

Why You Should Not Ignore An Ankle Sprain
Call Tanglewood Foot Specialists today at (713) 785-7881 to schedule an appointment. When you call, request our free book, One Step Ahead: A Foot Owner’s Manual. A visit to our Houston, TX office after an ankle sprain is important to ensure that there is no injury to the bones of the ankle or foot. We also want to ensure that you do the proper exercise and therapy to strengthen the soft tissue structures and prevent future injuries.

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