Free Information About Running Injuries and Injury Prevention
There is nothing more important than understanding your foot health issues to take control and overcome them. We've designed this library of articles to help you learn more about foot health, diabetic foot care, and running foot and ankle injuries. There will also be articles about common foot conditions and treatments. If you are experiencing foot pain in the Houston area, call Tanglewood Foot Specialists at (713) 785-7881. You can also request an appointment online.
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Chi Running | Heel Strike | Houston Running Podiatrist Changing how you land while you run has a big impact on preventing injuries. Contact Houston podiatrist Dr. Andrew Schneider for an immediate appointment. -
Bruised Toenails | Running | Houston Podiatrist Bruised runner's toenails are sometimes seen as a badge of honor, but they can be prevented. Enjoy running while keeping your toenails safe and injury-free. -
Calf Stretches | Houston Running Podiatrist Tight calf muscles lead to running injuries like Achilles tendon pain, heel pain and ball of foot pain. The Houston podiatrist shares calf stretches for relief. -
Houston Custom Foot Orthotics | Orthotic Insoles | Avengers How can a custom orthotic make you more like a Disney princess or Avenger? Those actresses know the relief an insole provides in letting you move without pain. -
Safe Running Goals |Inspiration| Houston Sports Podiatrist When you're low on motivation, and you want to boost your training, this inspiration-post from a sports podiatrist will help you run the miles without injury. -
Pain on Top of Foot | Bump on Top of Foot Pain on the top of your foot can range from being a nuisance to debilitating. It can be caused by a bone spur, gout, tendonitis, stress fractures, or arthritis. -
Learn the Warning Signs Your Feet Could be Sending You Your feet can be a sign to more serious health issues. Whether it is foot pain, swollen feet, cold feet, or toenail changes, be sure to get them checked. -
Where Can I Run to Avoid Injury? The surface you are running on play a big role in preventing foot injuries. Pavement, grass, and treadmill all come with pros and cons. -
Want to Increase Your Running Miles? Read This First! When you're increasing your running mileage, be sure to do it the right way. And if you encounter foot pain contact Houston running podiatrist Dr. Schneider -
This is How You Know Your Running Shoes Are Too Small Running in shoes that are too small can cause pain and problems. Contact Houston podiatrist Dr. Andrew Schneider at 713-785-7881 for an immediate appointment.