Sports – it's a world full of adrenaline, competition, and unfortunately, injuries. Ever found yourself enthralled in a game, only to be sidelined by a painful twist, sprain, or even a fracture? If you're nodding along, then welcome to the club. When it comes to sports-related mishaps, the foot and ankle bear the brunt of some of the most common injuries.
But why should we care about this, you ask? Well, foot and ankle injuries can sideline you faster than a sprinter on a 100m dash. They're not only painful but can significantly affect your performance and even your day-to-day life. Think about it. Whether you're a professional athlete, a weekend warrior, or someone who simply enjoys a good run in the park, a foot or ankle injury can be a real game-changer.
So, we've rolled up our sleeves and decided to dive deep into the world of sports injuries that affect the foot and ankle. We'll explore common injuries, their causes, symptoms, treatment options, and preventive measures. By the end of this blog, you'll be better equipped with knowledge to keep those feet and ankles injury-free. So, are you ready to join us on this journey of understanding and prevention? Let's lace up those trainers and get started!
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Here's My Take on the NBA's Achilles Tendon Injury ProblemThe NBA is having an Achilles tendon injury crisis due to rushed returns. Houston podiatrist Dr. Andrew Schneider can rehab basketball injuries safely
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Why Pickleball Players Get Injured and How to Prevent ItThe pressures of the game and bad footwear are why Pickleball players get hurt, but Houston sports podiatrist Dr. Andrew Scheinder's tips can help prevent pain
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6 Injury Free Ways to Resume Youth Sports ActivitiesResuming youth sports after summer can be risk to your child's foot health if not done properly. Houston Podiatrist Dr. Andrew Schneider offers tips.
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Here’s How a Healthy Core Can Prevent Foot and Ankle InjuriesIf you want to prevent foot and ankle injuries, try these exercises from the Houston podiatrist, designed to build up your healthy core and improve stability
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Here’s why Pickleball Injuries Hurt Your FeetPickleball injuries are rising as this popular sport sweeps the U.S. Stay injury free with tips from Dr. Andrew Schneider, a sports podiatrist in Houston, TX
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How is a Broken Ankle Like a Concussion?Dallas Cowboy QB Dak Prescott's broken ankle will keep him out for the rest of the season. Contact Houston Podiatrist Dr. Andrew Schneider with foot injuries.
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Exercising Barefoot? Just No: Keep Your Workouts Safe With Proper FootwearWorking out without shoes can cause injury. Contact Houston podiatrist Dr. Andrew Schneider at the first sign of foot or ankle pain after exercising barefoot.
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Is Your Foot Injured Like a Football or Basketball Player?Houston podiatrist Dr. Schneider treats football and basketball injuries such as arch pain, turf toe, Lisfranc injuries, Jones fractures, and tendon ruptures
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3D Printed Toe Shoes and Prepping for On Pointe Can Help Manage Ballet Feet in Pain!Ballet is a sport that leads to many foot injuries like plantar fasciitis and stress fractures. If you are having pain, contact Houston podiatrist Dr. Schneider
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You Won't Believe How Often Exercise Leads to Chronic Pain!Pain is telling you something is wrong. Don't exercise through pain! At the first sign of a problem, contact Houston podiatrist Dr. Andrew Schneider for an appt
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5 Ways to Be a Golf Swinger without Killing Your FeetIf your golf game causes pain in foot or ingrown toenail, make these corrections. Learn more about golf related heel pain causes and how to make them stop.
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Let's Talk Running Injuries (And How to Beat Them!)Hitting the treadmill or switching your workout can lead to injury. Check your shoes, and call the Houston podiatrist at 713-785-7881 if your exercise hurts.